The art of making work not suck; how playing helps you stress less (and achieve more).

In today’s episode, we challenge the architecture of adulthood, built brick by brick with “shoulds”. Using stories of ancient ancestors and modern cubicles, we’ll ask:

Why do we surrender to seriousness, and at what cost?

You’ll learn how the prison of comparison, the tyranny of the checklist, and our fear of imperfection rob us of the very autonomy we crave:

Build tiny rituals that make work feel less like war, more like wonder.

Experiment boldly and let imperfection be your guide, not your judge.

Infect your workplace with micro-moments of fun (and make it contagious).

It’s your move—why not choose to play?

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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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Chapters

00:00 What's wrong with us?

05:20 Modern Metaphors for Work

08:02 Psychology of Doom feelings

12:24 Mindset Shifts

14:32 Technology Breaks

16:36 Mindset shifts and habits

19:13 Conclusions

21:09 Sign off

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