(Episode #321) You’re a doer, you don’t sit still long and any idea you have must become a reality. Sound familiar? For those who can execute anything but don’t know how to slow down without guilt, this episode is yours. So settle in.

In this client episode we talk with a returning client and now one of my founding members of my container, You Already Are. We meet for a kind of conversation we don’t honor often enough, not an emergency, a reflection. We chat about how her life has been intentionally shifting away from being the person who does everything, and instead slowing down to spend time with loved ones, giving time back to herself and building what she calls ‘her trust muscle’. Together we navigate the reoccurring pattern of our ego and nervous system running back to what feels safe and comfortable, even when it’s not in alignment with our Higher Self.

Episode Highlights:

00:00 Embracing Rest and Being Present

17:28 Future Outlook and Personal Growth

32:02 The Beauty of Letting Go

34:14 Aligning Your Life with Your True Self

43:48 Balancing Being and Doing

49:48 Embracing Change and Evolution

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Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]