Are you leaping into 2022 with a feeling of hope and excitement? That may have been the way you farewelled 2021 but it wasn't long into January before things started to get chaotic again. Amy Taylor-Kabbaz is an author and Matresence expert who has a large online community of mums from around the world. Amy is finding that many parents are more exhausted than usual. In this interview she explains why she thinks we're all suffering from post-pandemic depletion and what to do about it.

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