Happy Halloween! It's the apex of spooky season. 

But do we really need a silly holiday focused on death? 

On this week's special holiday episode of “Better Than Fine,” host Darlene Marshall explores why Halloween, and similar silly holidays may be necessary for our wellbeing and mental health.

We promise this discussion will feature no tricks, just treats.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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