The Alli Worthington Show

Why We Self-Sabotage (and How to Stop)


Listen Later

Welcome to the wonderful, messy world of self-sabotage — where we are both the hero and the villain in our own story. And it’s not just you. We all do this. The question is: Why do we sabotage our own success, and more importantly, how do we stop?

 

Today, we’re diving deep into the psychology behind self-sabotage and breaking down practical steps to get out of your own way. This isn’t about judgment or shame — it’s about awareness, action, and breaking free. And remember, God didn’t create you to live stuck. 



Timestamps:

(02:41) - Why We Self-Sabotage (We all do it!) 

(03:56) - The Biggest Driver of Self-Sabotage

(05:36) - Fear of Success

(06:36) - The Comfort Zone Trap (It’s Cozy, But It’s a Trap!) 

(07:33) - Negative Self-Talk (Your Inner Critic is a Jerk!!)

 

Watch now on YouTube

 

I hope you loved this episode! 🎉 Don’t forget to hit that subscribe button on Apple Podcasts, Spotify, and YouTube so you never miss a thing. If you’re feeling the love, drop a quick review and give us some stars—your support means the world to me! 

 

xo,

Alli

...more
View all episodesView all episodes
Download on the App Store

The Alli Worthington ShowBy Alli Worthington

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

625 ratings


More shows like The Alli Worthington Show

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,328 Listeners

That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,432 Listeners

Get Your Hopes Up with Christy Wright by Christy Wright

Get Your Hopes Up with Christy Wright

2,200 Listeners

Glorious in the Mundane Podcast with Christy Nockels by Christy Nockels

Glorious in the Mundane Podcast with Christy Nockels

1,349 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,478 Listeners

Jesus Over Everything by Lisa Whittle: Author, Speaker, Founder of Lisa Whittle Ministries, LLC

Jesus Over Everything

727 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,854 Listeners

Talk To Me: The Debra Fileta Podcast by Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Talk To Me: The Debra Fileta Podcast

791 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

845 Listeners

The Jess Connolly Podcast by Jess Connolly

The Jess Connolly Podcast

860 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,617 Listeners

House of Joy- Christian Life Coaching by That Sounds Fun Network

House of Joy- Christian Life Coaching

1,328 Listeners

Rhythms for Life by Rebekah Lyons and Gabe Lyons

Rhythms for Life

1,272 Listeners

The Best of You by Dr. Alison Cook

The Best of You

835 Listeners

MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose by Cynthia Yanof

MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose

198 Listeners