Hey guys, welcome back the show.

In this episode we welcome a special guest, our good friend and Boulder's actual resident Aussie: Jamie Laverty! Jamie is a talented runner and a passionate fan of the sport. We dig into his love for the game but he also helps guest host today's very fun episode.

We cover a bunch including Brazier's exit and Olli's coaching plan for him, Track & Field News' world rankings for 2024 (spoiler: George is top 10), Nick Willis' incredible sub-4 streak, Bowerman's latest departure, and more. You also don't want to miss one of our best Coffee Cauldron advice segments ever: Grant Fisher's secret admirer.

Hope you guys enjoy!

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George Beamish: https://www.instagram.com/georgebeamish/

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