In this episode, I talk about a pattern I’ve seen after working with many yoga teachers: the gap between completing a training and actually feeling confident leading a class.

We explore some of the reasons this happens — including how many trainings emphasize accumulating knowledge rather than developing the practical teaching skills that help classes feel easier and more natural to lead.

If you’ve ever found yourself wondering why teaching still feels harder than you expected, this episode will help you see that you’re not alone — and that the issue often has more to do with how teachers are trained than with your ability to teach.

In Part 2, I’ll share what actually builds confidence for yoga teachers and the key things you can focus on if you want teaching to feel simpler and more grounded.