North Star Conversations | Unlock Your Potential, Performance & Purpose

Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out | EP 204


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Join me in this episode of North Star Conversations as we dive into the importance of having a "must do list" for effective task management. We'll explore different types of task managers and how to create a centralised, prioritised list to help you stay focused and productive. Learn how dopamine hits can boost your motivation and keep you moving forward on your goals.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

00:41 - Different Types of Task Managers

01:11 - Pitfalls of Mental Task Management

02:38 - Digital vs. Hard Copy Calendars

03:44 - Subcategories in the Must Do List

06:56 - The Science Behind Task Completion and Dopamine

07:32 - Summary and Call to Action

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

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North Star Conversations | Unlock Your Potential, Performance & PurposeBy Will Polston | Business Strategist & Performance Coach

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