After I became a mother I learnt about matrescence and how we change and evolve once we have our children. It made me look at my experience of motherhood in a whole new (and helpful) light. Then I started reading Alison Daddo's book Queen Menopause and I thought - here's another stage of life I really need to know about. Our education as women on how we change through life seems to stop after puberty, when really there's a whole lot we need to know now so that we're prepared for later. Alison talks about perimenopause, menopause, righteous anger and how self care now will save you later on.

LINK TO BOOK: https://bit.ly/3Q0j7aT 

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