Mindless to Mindful

Why You Should Ditch Daily Affirmations and Started Doing This Instead


Listen Later

Have you ever noticed that when you ask "Why does this always happen to me?" life seems to give you more evidence that you're right? Today we discuss how the questions we ask ourselves literally program our reality - and how changing them can shift everything.

Start the Real Transformation:

Listening to this podcast, reading books, and watching reels isn't enough. Real change doesn't begin until you start the embodiment and application. I've made the journey easy by creating a program with all the tools and strategies I used to change my own life. 

  • Mindless to Mindful Academy
  • Prefer 1-1 coaching?
    • Book a private session here.
    •  

      Resources Mentioned:

      1. Agape International Spiritual Center
      2. Reverend Michael Bernard Beckwith
      3. ...more
        View all episodesView all episodes
        Download on the App Store

        Mindless to MindfulBy Melanie Whitney

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        29 ratings


        More shows like Mindless to Mindful

        View all
        Criminal by Vox Media Podcast Network

        Criminal

        37,414 Listeners

        Hidden Brain by Hidden Brain, Shankar Vedantam

        Hidden Brain

        43,610 Listeners

        The Daily by The New York Times

        The Daily

        111,034 Listeners

        Up First from NPR by NPR

        Up First from NPR

        55,949 Listeners

        Hopestream for parenting kids through drug use and addiction by Brenda Zane

        Hopestream for parenting kids through drug use and addiction

        212 Listeners

        A Touch More with Sue Bird & Megan Rapinoe by Vox Media Podcast Network

        A Touch More with Sue Bird & Megan Rapinoe

        704 Listeners

        How to Be a Better Human by TED

        How to Be a Better Human

        1,381 Listeners

        We Can Do Hard Things by Glennon Doyle and Audacy

        We Can Do Hard Things

        41,408 Listeners

        Modern Mom Probs by Tara Clark, Bleav

        Modern Mom Probs

        37 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,601 Listeners

        Handsome by Headgum

        Handsome

        12,695 Listeners

        The Oprah Podcast by Harpo

        The Oprah Podcast

        1,457 Listeners