
Sign up to save your podcasts
Or
That title really made you want to listen to this episode huh! Why you should do what you hate related to running and fitness...
For years, I have told everyone I hate yoga. Thus, I don't do yoga. But in reality, it is something that would really benefit me as a runner and a woman over the age of 40.
We discuss 2 reasons why you should pick a few things that you hate and do them anyway. And we discuss HOW to get yourself to do them.
https://runningwithgrit.com/category/faves/ for all things related to running after age 40
4.7
7979 ratings
That title really made you want to listen to this episode huh! Why you should do what you hate related to running and fitness...
For years, I have told everyone I hate yoga. Thus, I don't do yoga. But in reality, it is something that would really benefit me as a runner and a woman over the age of 40.
We discuss 2 reasons why you should pick a few things that you hate and do them anyway. And we discuss HOW to get yourself to do them.
https://runningwithgrit.com/category/faves/ for all things related to running after age 40
1,498 Listeners
1,318 Listeners
883 Listeners
1,298 Listeners
492 Listeners
58 Listeners
189 Listeners
404 Listeners
239 Listeners
139 Listeners
74 Listeners
431 Listeners
360 Listeners
307 Listeners
465 Listeners