If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected]

Speak soon.

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, Jonny explores one of the most overlooked truths in personal growth — your energy communicates more than your words ever will.

Before you even speak, people feel your confidence, authenticity, and emotional state. Your energy tells the story of how you see yourself. Jonny breaks down how to shift your energetic frequency, embody self-worth, and align your mind, body, and emotions so you naturally attract better relationships, opportunities, and results.

You’ll discover:

How to raise your vibration through presence, breath, and intention

The link between emotional regulation and confident energy

Why embodiment is more magnetic than perfection

Practical tools to clear negativity and radiate authentic confidence

This episode will help you stop trying to prove your worth — and instead, become someone who naturally exudes it.

Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected].

Speak soon.