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For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/ 

Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners our topics include:

• The role of compression around tendinopathy management
• Does the type of running effect me?
• Should I be stretching?
• What exercises should I start with & how can I progress?
• How long does a hamstring tendinopathy take to heal?
• Debunking beliefs around this condition.

Please follow Maryke's work on these platforms:

 https://www.sports-injury-physio.com/meet-sports-physiotherapist-maryke

https://www.facebook.com/SportsInjuryPhysio/

https://www.youtube.com/channel/UCuGyKVhuCa_iattvhM4DlQQ