Often we get excited about the New Year because it feels like a fresh start. So why do we fall off our resolutions before the first quarter of the year is done? In this week's episode, we will cover the main reasons goals fail and how you can be more mindful in your goal setting.

Levels of Life Workbook - https://www.mindlesstomindful.com/pl/2147649778
This workbook will help you assess where you currently are and create a blueprint for where you want to mindfully go.