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Why Your Post-Workout Nutrition Should Be More Than A Protein Shake
Post-workout nutrition can be confusing. So let's simplify it. In this podcast, you'll discover why your post-workout nutrition should be more than a protein shake. Although it still doesn't need to be over complicated.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
Post-workout nutrition can be confusing. So let's simplify it. In this podcast, you'll discover why your post-workout nutrition should be more than a protein shake. Although it still doesn't need to be over complicated.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
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