
Sign up to save your podcasts
Or


From FitCrawlers - exercise event
This special episode is from Dr. Nicole’s talk to the FitCrawler audience exercise event. Dr. Nicole explains WHY you may not be seeing results from exercise even though you’re putting in the work! Hint: there is a lot that goes on behind the scenes in your body that could be slowing your progress. Listen to this episode to learn about blood sugar control, the blood work indicator to look out for, and the signs of a clogged lymph.
Noteworthy Time Stamps:
By Integrative You4.6
7575 ratings
From FitCrawlers - exercise event
This special episode is from Dr. Nicole’s talk to the FitCrawler audience exercise event. Dr. Nicole explains WHY you may not be seeing results from exercise even though you’re putting in the work! Hint: there is a lot that goes on behind the scenes in your body that could be slowing your progress. Listen to this episode to learn about blood sugar control, the blood work indicator to look out for, and the signs of a clogged lymph.
Noteworthy Time Stamps:

43,687 Listeners

779 Listeners

12,730 Listeners

113,121 Listeners

8,876 Listeners

9,194 Listeners

5,372 Listeners

29,272 Listeners

28 Listeners

2,131 Listeners

3,131 Listeners