In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! 

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In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy!

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In this episode Maddie Finn offer's a talk on beginner's mind. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html

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In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path:

Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.

The phrases used are:

I feel you.

I know you.

I care for you.

I appreciate you.

I accept you as you are. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... 

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In this episode Roy Wyman offers at talk on the naked mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ 

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In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist Suttas, which are the recorded teachings that were passed down by the Buddha 2600 years ago. He starts it off by talking about the popular teaching of "The Second Arrow". The summary of the lesson here is: pain is inevitable, suffering is optional. Enjoy!

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