In this essay Kara visits a primordial, old-growth forest in Poland. Here she meets a herd of bison, encounters loggers and felled trees, tracks wolves, and observes how a healthy forest is in a constant cycle of death and rebirth. Upon returning to her home in the sheep-grazed moors of Wales, she asks how this example of regeneration can be healing, not just for the desolated Welsh landscape she wants to re-wild, but for herself.

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