The Role Technology Can Play in Improving Your Health | feat. WHOOP's Will Ahmed Unicorn health and technology company WHOOP is being used by Rory McIlroy, Patrick Mahomes, and people like YOU to measure sleep, strain, recovery, and health. WHOOP founder and CEO Will Ahmed joined Willy Walker on this week's Walker Webcast to discuss how he built WHOOP into a start-up worth over $1 billion, and how WHOOP data is transforming lives. 1:30 Introduction of Will Ahmed 3:30 What keeps Will centered? 5:00 How the ides of WHOOP came to be 6:50 Performance vs. recovery 10:30 Hardware vs. software 12:50 Will’s initial driving force 18:38 Discussing heart rate variability 21:30 Whoop’s various capabilities 25:00 Sleep monitoring 30:50 WHOOP’s COVID-19 data 37:50 Shoutout to WHOOP’s podcast 42:50 Wearables competition 46:00 Future of WHOOP 52:00 Closing words Listen now!

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