This episode is dedicated to our Dear Friend Sam Ganow. He was the best of us and if not for his kindness of opening his home to us, Tom & Diana may never have met Erin at Bird in Hand all those years ago. We love you Sam. #BeLikeSam.

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Over a month into 2024 and we are finally getting around to setting our goals for the year. Then Tom ran a race and gives us a quick recap and Michael talks about the virtual Donna "marathon". There's lots of nonsense in between it all, along with celebrating our Goal Getters.

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This week we are Inside the Runners Studio with, Mr Fox Hollywood himself, Tony! What a fun episode getting to know this celebrity. You'll have to listen to find out how he became so famous and then head over to IG and follow him at @gb_raps.

In this weeks episode we continue our runDisney recaps with the Disneyland Half Marathon weekend review that Diana & Tom attended. We jump right into it, then give you our something goods before getting to the On the Ground recordings from both weekends and a little bit of feedback that a few of you sent in.

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We are Inside the Runners Studio this week with our friend Chris! We had a fun time getting to know him and think you will too! Chris runs for ACS in honor of a loved one.

Happy New Year! In this episode we celebrate your 2023 and get to all of your voice memos and messages telling us all you accomplished the past year, while some of you also looked to the future to let us know what your goals for 2024 look like! Thank you for a fantastic 2023 listeners, we can't see what we all do this next year!

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

In this year end review, we talk about the goals we set at the beginning of 2023 and see if how we did with accomplishing them! Before we get to it, we have a couple of reviews and talk about what we're running for and chat about our usual nonsense. We skip goal getters in this episode, but stay tuned for part 2 of this episode coming on January 1st where we get to celebrate the community! Finally, this week for our something good we give you our some of our Holiday favorites!

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Another week Inside the Runners Studio and we this week we have Amy! We can't believe that its taken this long to have her on an episode, so it's about time! She runs for mental health, in studio Peloton classes and runcastions! Once you finish listening head over to IG and follow he at @milesandcrowns!

After a few weeks off recording we have a lot to catch up on! We do a little bit of housekeeping and Tom announces his December Step Challenge! If you've missed out on the beginning, there's always time to join! Michael's Christmas Wish is some 5 star reviews. We tell you what we're running for and we celebrate our Goal Getter! We've got a Turkey Trotless Episode... but Diana & Tom did run the Bay Bridge Run which they give a recap of and then we chat about Michael & Erin's trip to Dublin and Tom & Diana's time in Disney at Jollywood before ending with Something Good!

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We're back Inside the Runners Studio and this week we have a real fun one with Eric from On the Runs Podcast! He runs for mental balance, keeping up with his kids and no cheese pizza! (which, we'll have to get more into in the future!) We had a blast getting to know him better and once you're done listening, head over to IG and follow their pod at @ontheruns.

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