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"When you think you're done, you're only at 40% of your body's capability." 
-David Goggins

As we reflect on the year and prepare to enter a New Year, I often hear things such as "If I only had more time, energy, or ability to push harder, then I would have..."

Our mind stops us more than anything else. Learning how to tap into a new gear both mentally and physically will carry you so far in life.

Here are my 3 tips to find another gear in 2023:

1. Constantly test your thresholds
2. Monitor small wins to pump you up
3. Visualize it so much to where you can't envision the opposite result

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2022 has been a remarkable year for the podcast thanks to amazing guests dropping invaluable nuggets of wisdom along the way. As a gift to listeners, mashing up some of the best of the best in the final episodes of the year. Nuggets of wisdom that may be picked up and put in your front pocket to close 2022 on a high note and start 2023 on the right note!

Guests & Lessons:
Lauren Widrick - Happiness Sprints (4:06)
Steve Magness - How To Create Psychological Distancing To Push Forward (8:38)
Chris Dorris - Two Powerful Questions To Upgrade Your Life (17:40)
Lindsay Walter - How To Identify Beauty In Adversity (28:06)

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Episode References
Win Today Podcast Ft. Lauren Widrick
Win Today Podcast Ft. Steve Magness
Win Today Podcast Ft. Chris Dorris
Win Today Podcast Ft. Lindsay Walter

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Creating power is a new obsession of mine because of its nature and simplicity. We all possess the ability to create power in so many different forms.

Anything that you want in life may be created, and it can even come through asking the right questions. Powerful questions.

When it comes to what you want to create that you do not already have yet, it's as simple as asking two questions.

I'll ask you this - why don't you just ask?

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Episode References
Win Today Podcast with The Mental Toughness Coach - Chris Dorris

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As I enter a new chapter of life and welcome my 30's, I decided to reflect on 10 lessons from my 20's that have guided me to where I am today and will continue guiding me in the future. It is my desire that these lessons serve to be useful for people in their current seasons of life regardless of the decade. In addition, It is my desire that this serves as a lesson to everyone to reflect on life and understand what has occurred for them as lessons to grow from! 

My ten lessons:

1. Create time for yourself
2. Don't take anyone at face value 
3. Your gut is your second brain - don't doubt it
4. If something won't upset you 5 minutes or 5 days from now; leave it
5. Don't chase titles, chase impact
6. Systems > Goals
7. Don't set yourself on fire to keep others warm
8. Give, Give, Give
9. Success has no prerequisites - you own your success
10. Being genuine always wins

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Episode References:
Happiness Sprints - Win Today Podcast Ft. Lauren Widrick
Don't Set Yourself on Fire To Keep Others Warm

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Purpose > Passion [Top 5 Mindset Shift in 2022]

Prior to investing in a purpose mastery coaching program, I often intertwined purpose and passion as if they were one in the same. Once I discovered the power of purpose, my entire viewpoint changed and I learned how to operate in purpose. 

Identifying your purpose and operating in it has so many benefits. My top 3:

1. Operating in purpose leads to unexpected opportunities
2. Operating in purpose creates a stronger sense of being, increases power, and promotes longevity
3. Operating in purpose brings the right people in and shields the wrong people from entering your inner circle

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References:
Win Today Podcast with Purpose Expert, Gab Bosche

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You become limitless when you arrive at the realization that nothing happens to us in life, things only happen for us. For Lindsay Walter, she'll tell you that Alopecia happened for her and it was the best thing that happened for her. It wasn't always this way from the beginning, though.

Lindsay learned how to embrace her condition and has since parlayed this mindset to push herself to the podiums of ultra-marathon races in addition to completing 50+ marathons. She is what she has chosen to become versus what has happened to her in life.

Key Takeaways:

1. Learn how to discover and utilize your power from within. 
2. A beautiful interior creates a beautiful exterior
3. Choose the "Yes I Will" Mentality and win.

Win Today!

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Support Lindsay's Make A Wish Fundraiser!
Inspiring Article - Why Losing My Hair Was The Best Thing To Happen To Me
Lindsay's Pen Pals
Podcast Feature - The Ultra Running Guys
Additional Features & Interviews

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Establishing a foundation for sustained success boils down to being intentional and executing consistently on small actions. Listen to almost any ultra successful person in the world, and they will tell you the same thing. I've found that success at weekly level may be boiled down to 5 key steps:

1. Do Hard Things
2. Monitor Your Dialogue
3. Help One Person
4. Write Your Goals Down
5. LEARN

There's nothing earth shattering about success. You have it within you - go and get it.

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In a world full of challenges such as 75 Hard, Beach Body, 4x4x48, I figured why not customize something on my own that will challenge me in areas where I experience the greatest opportunities for growth. Also, let's go for 100 days because that sounds like a challenge in itself.

Our minds are so powerful and require a good workout to reach the level of success that we often envision. Instituting a 100 day challenge has been a game changer for me as it has allowed me to re-wire my brain, strengthen positive thought patterns, and eliminate bad habits.

Learn how to make your own challenge and how this may benefit you!

Win Today!

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It's easy to draw conclusions about why someone believes in what they believe in, how they bring themselves to the table, and why they act they way they do.

One of my top rules for life and leadership is to seek to understand. Find out the reason why people believe in what they believe in. Do not draw conclusions and create language that may not be true.

There's a story behind every stance - seek to understand it. You'll learn something and build more trust.

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We are like a farm when it comes to life and success. It is up to us to plant seeds for success and reap a bountiful harvest. Knowing which seeds to plant, where to plant them, how to nurture them, and having the patience to watch them sprout is imperative. In addition, it's important to be able to identify the weeds and eliminate them.

Joe Pettit is an inspirational keynote speaker, author, and Founder of New Leaf Leadership. His mission is to help people succeed and discover the seeds of greatness within themselves so that they may reap a bountiful harvest.

Joe's new book, Seeds To Success, is one of the answers to his mission.

Win Today!

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