Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm and curious conversation that begins with mosaic tiles and gently wanders into a variety of everyday topics.

The hosts reflect on the patterns and craftsmanship behind mosaic tile work, before the discussion takes a turn when Marco receives a make-up lesson. Not long after, Nidhi gets a lesson of her own — this time in the art of trivet crafting.

As often happens on The Insomnia Project, the conversation meanders from one small curiosity to another, creating a relaxed and low-stakes listening experience where everyone learns something along the way.

Whether you’re winding down before bed, taking a calming break during the day, or simply enjoying quiet background audio while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🧩

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Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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