Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Res Krebs for a calm and cozy conversation about winter.

As they sip on a lovely amaro, Marco and Res reflect on the quiet pleasures of the winter season — from the atmosphere of colder days to the small comforts that make winter feel special. Their conversation gently wanders through memories, observations, and the peaceful rhythms that come with this time of year.

As always, the discussion unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to expect — simple, low-stakes conversation designed to help quiet the mind and ease you toward sleep.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙❄️

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Host: Marco Timpano

Guest: Res Krebs

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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