Alex, Katelyn and Michael share a special announcement about a live show in Boston in 2025! (00:00). Then they air out their opinions on the just-revealed 2025 Boston Marathon jacket (04:33). Then, they get into Nike's surprising move to gut its running shoe lineup and completely revamp it for 2025, along with other significant changes from the Swoosh (12:25). Then, they share their experiences running throughout the winter, covering their go-to winter running gear, how to train for a spring marathon through a tough winter, how and when to adjust marathon and workout paces, the best running shoes for winter running on ice and snow, and when it's too cold to run safely (spoiler: much colder than you think!) (21:44).

Come see us live at the 2025 Boston Run Show! March 1-2:
https://thebostonrunshow.com/

Watch our explainer video: Nike Is Making BIG Changes in 2025
https://youtu.be/gUjCUf9VjLA

7 Cold Weather Running Tips To Survive Winter Runs:
https://marathonhandbook.com/cold-weather-running/

Running In Snow and Ice Safely: 5 Winter Running Tips To Stay Upright:
https://marathonhandbook.com/running-in-snow/

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Marathon Handbook was founded in 2016, with the mission from day one of helping you to run far, set goals and meet them. We provide free and super popular coach-vetted training plans for just about every distance and ability level, from your first 5K to a sub-3 hour marathon, to a 100-miler training plan. We've got you covered. We also follow the latest news and storylines in the running world, and review all the best shoes, running watches and gear on our site and our Youtube channel.

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