Wired for Wonder

By Dr. Chris LeeBusiness Entrepreneurship

Wired for Wonder episodes

August 27, 2022 Healing Perfectionism: Logically Driven vs. Emotional Driven Models for Rewarding Effort
Hey Friends as usual thanks for being here and don’t forget our Stress Detox Course is Live ! Head to my Instagram bio to get more info and use code “first10” to get 50% off.
12 min
August 26, 2022 How to Get Clear and Take Action in your Life and Business
Happy Friday friends! Todays episode is brought to you by our newest program the Stress Detox! If you want to better unpack your stress with the latest science this course is for you! Click the link to get more details!!! https://chris-school-4524.thinkific.com/courses/stressdetox
20 min
August 24, 2022 Effective Morning Routines and Productivity
Good Morning friends. Friendly reminder that every rating and review is another awkward smile on my face ❤️. I appreciate you all being here.
20 min
August 23, 2022 Optimizing Optimism using Psychology and Mental Models to Be Healthier in Everyday Life
Welcome to coffee in the car with Chris our newest segment exploring the wonders of the open road and the latest science to get you back into the driver seat of your frontal cortex. We will be unpacking the latest research, stories, neuroscience and self love practices to optimize your life and get you healthy, happy and thriving the way you deserve to be. Please rate and review this show as it helps us a ton in sharing our messages ❤️
34 min
May 23, 2022 Becoming Biased: Nothing is good or bad but it should be
⭐️ If you enjoyed this episode don't forget to leave us a rating and review it really helps us grow our family.
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For more
www.drchrislee.com
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To join book club
https://connectdrchris.clickfunnels.com/sales-page1636053809005
25 min
April 25, 2022 Action vs. Environment Which is More Important???
In today's episode, we discuss environment and action.

Here are some details on our burnout course as well.

Whether that be emotional triggers, cognitive fatigue, dissonance, trauma or better understanding how time works for ourselves we will cover them all.

Week 1: Mental Fatigue and Putting Down What isn't Ours

Week 2: Cognitive Dissonance; Coherence in Actions and Emotions

Week 3: Cognitive Fatigue and Emotional Overload

Week 4: Physical Fatigue and Learning to Focus for better Clarity

Week 5: Drive and Motivation: Eating the elephant 1 bite at a time.

Week 6: Emotional Anchors: Creating space and opening up to more

Week 7: Unpacking the Past: The three doors exercise

Week 8: Values and Actions, Creating a Better Future from the Past

We have weekly accountability challenges and daily check ins within the group.

There will be weeks where I am your accountability partner as well which is just all the more fun.

Meetings take place in zoom and recordings are saved to a Google Document that you'll have access to and that I will save as a PDF when all the content is done at the end for you to keep as a course without any extra software.

16 min
March 16, 2022 Un-Learning Anxiety and Helplessness
Solo-Cast Today is brought to you by Wired for Worthy our co-regulation community.

If you've been looking for a book-loving, emotionally intelligent place to grow, come join the family.

Click here for more

⭐️ Don't forget to Rate and Review this Podcast so we can keep sharing this message with the world!

For more info on our future courses click here.
31 min
January 18, 2022 Understanding Life, Trauma and Transformation Through Yoga with Sara Cook
This one is for sure a podcast for my type-A overachievers.

I've always resisted yoga and honestly my ability to let go, release and allow.

Yoga however seemed like all of those things. So whether you've been curious to change your own body, mind or spirit this episode has everything you want and more.

For more on Sara:

https://mindbodybattalion.com/about/

https://linktr.ee/Saracook

https://www.instagram.com/mindbodybattalion/

49 min
December 14, 2021 The Real Pathway to Happiness and Positivity: Science based tools to break free from stress, anxiety and depression
Hey Family!

Excited to share this solo cast today on how to create your own happiness by taking the trash out.

For a long time, I was told to seek happiness in everything I did and.... it didn't work. So today we talk about the behavioral neuroscience that can actually help you break negative cycles.

If you're interested in joining our Wired for Worthy Family FREE For 2 Weeks CLICK HERE.
27 min
November 23, 2021 Surviving To Thriving During the Holidays with These Simple Rules: Solocast with Dr. Chris
Jambo! Hope you're doing amazing family!

As a gentle reminder, we are doing 2 weeks free into our amazing community Wired for Worthy!
We meet every Thursday at 11:15am EST and would love to have you join our family!

To join that party click the link here.

Or head to any of my social media and click the link in my bio!

Much Love!

Dr. C

23 min

About Wired for Wonder

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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join…

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Wired for Wonder

Wired for Wonder episodes

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