The words "I AM" are a direct command to your subconscious. This session fills your mind with powerful, positive "I AM" statements that build self-worth, peace, and resilience. Anchor yourself in a positive identity as you drift into a deep and profoundly restorative sleep.

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 

Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠

Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠

And start your morning with Optimal Living Daily!

Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠

Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

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