Are you watching your friend go through a toxic relationship? Keep telling her to leave but it's not working?

We want the best for our girl, but why doesn't she listen to your advice!? There is so much that goes into a toxic relationship and the state of mind she has during that time.
How do we best support her? What do we say?!

Let's dig deeper and understand what type of friend we can be during this confusing and challenging time.

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If you're in a toxic relationship and you've lost your way, this is for you. Why do we say 'I attract red flags?' when we know that's not a real thing. What is it we're doing or saying to condone this behaviour and get sucked into the psychological torture?

All this and more!

Follow me
https://linktr.ee/jaydedelpup

Join the Facebook group community:
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We were not born with self doubt or any insecurities, they were picked up along the way.

Through each experience in life whether it be a toxic relationship or being bullied in school, each experience adds another insecurity to our basket. There are steps we can take to identify whats insecurities are in that basket, where they came from and how we can take them out.

Today's episode covers;

• Identifying where our insecurities came from
• 4 steps on how to eliminate our insecurities
• How to help younger women build their self confidence
• And MORE!
  
  

Follow me
https://linktr.ee/jaydedelpup

Join the Facebook group community:
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Thank you for listening!

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instagram.com/jaydedelpupcoaching

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Hustle culture, a term i've recently come across.  Why do we feel the need to push ourselves to burn out just to be successful? What does success even mean to us and is it attainable without stress?

Today's episode covers;

• What is hustle culture
• Is there any other way to go about being successful?
• How stress and burnout is not something to strive for
• Are you worthy of success if you don't work hard?
• And MORE!
  
  

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Thank you for listening!

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Let's talk about why we fear failure, or more accurately, what failure means to us.

Today's episode covers;

• A life update for me
• Why you need to leave your comfort zone
• What is your relationship with uncomfortability?
• Is the fear of failure stopping you?
• And MORE!
  
  

Follow me
https://linktr.ee/jaydedelpup

Join the Facebook group community:
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Thank you for listening!

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Join the Gal's in the Facebook group
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Let's talk about it. What does it feel like? How do we get through it? How do we ask for help?

All this and more!

Follow me
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Thank you for listening!

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How TF do you be single!? As a 20 something year old thats always been in relationships, this world is different to me. It's exciting but uncomfortable at times. 
Tune in to hear about my experiences so far and the lessons i've taken from them.

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Thank you for listening!

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As 2021 comes to an end, I’m not sure how to feel.
There has been some big lessons, big changes and new approaches.
I just wanted to share my biggest take aways from this year and what its taught me. 

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Thank you for listening!

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Being a women isn't easy. The hormones, the bloating, the food cravings, the list goes on. What if I told you  you could use your menstrual cycle as your super power? Today's episode features Nadine from Empowered With Nadine Chanel and she is going to teach you about your menstrual health and why it's important to learn about your body and how it works.

I know for me, understanding how my cycle works left me feeling empowered and more in love with my body. I learnt more in an hour with Nadine than I did in school (insert eye rolling here)

In today's episode you'll learn about;

• the different phases of your cycle
• What is happening inside your body during those phases
• What your energy levels are doing during the cycle (and the best time to hit those new PB's in the gym!)
• What does contraception do to the body?
• And MORE!

Follow Nadine
https://www.instagram.com/empowerwithnadinechanel/

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Thank you for listening!

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Do you keep having great ideas but doubt yourself and don't pursue it? Do you feel like you want more in your life but not sure where to start? Are you held back by your past, finances or who you hang around? 

Our guest today is Jaime. Leaving school in year 10, she chose to not accept her circumstances or challenges as she wanted more for her life. She taught herself how to be a boss babe and is now the proud owner of 3 successful businesses. Jaime also talks o us about her mental health journey and how she gets through the tough days.

In this episode we cover;
-How to discover your passions and turn them into profit
-How to learn the skills of an entrepreneur 
-How to start a business from scratch
-How to deal with anxiety
-The importance of surrounding yourself with the right people
-And MORE!

Follow Jaime
@jaimeguise
@jgrazing
@elite_removals

Follow me
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Thank you for listening!

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