Deacon James Keating reflects on the deep meaning of the Our Father and the moments that follow it in the Eucharistic liturgy. Christ not only left His Body and Blood as an enduring gift but also gave His Church the perfect words with which to approach the Father. The Our Father reveals the intimacy between the Son and the Father, inviting the faithful to share in that divine relationship. Heaven is this very communion of love among the Father, Son, and Holy Spirit—a reality that the Mass allows us to enter even now. When we pray “Thy will be done,” we participate in Christ’s obedience and goodness, asking to be drawn into the Father’s will. The prayer for “daily bread” points both to the Eucharist and to our need for divine nourishment that sustains virtue and forgiveness. Before receiving this bread, we are called to forgive others, renounce attachment to sin, and trust God for deliverance from evil. The Our Father thus becomes the very language of reconciliation—the way heaven meets earth through Christ.

The Sign of Peace and the Lamb of God are moments that prepare the heart for communion. Peace means more than the absence of conflict—it is communion itself, the fruit of reconciliation through Christ. The repeated invocation “Lamb of God, who takes away the sins of the world” brings awareness of our dependence on divine mercy and the innocent power of Christ’s sacrifice. The priest’s private prayers before communion highlight fidelity to truth, interior healing, and the grace that restores what sin has fractured. We should not treat the Eucharist as a personal right or mere symbol. Receiving Christ’s true Body and Blood requires faith, repentance, and integrity of conscience; to receive unworthily is to lie before God. The Eucharist is the mystery of divine love offered to the reconciled—a gift we could never deserve, yet one that heals and integrates us into the very life of the Trinity.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

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