In this episode, I chatted with Sara Gross about women's performance and the history of women in sport. Sara is the CEO of Feisty Media, a former professional triathlete and Ironman World Champ, PhD in women's history, and advocate for women in sport. 

To learn more about the Women's Performance Summit, visit: https://www.womensperformance.com/

Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal on Instagram and Facebook. Visit https://us.coros.com/?rfsn=6178383.e34256 and use code FITCOOKIENUTRITION for any free accessory with watch purchase (excludes COROS POD. Make sure you add both your watch and the accessory to your cart and use code at checkout).

To enroll in my Runner Roadmap Course & fine tune your nutrition to support your overall health and performance while it's open for a limited time, visit: https://www.fitcookienutrition.com/roadmap