Ellen White, Jen Beattie and Ben Haines react to England manager Sarina Wiegman’s latest squad to face Belgium in their Nations League double header. Fran Kirby returns while Brighton’s Maisie Symonds gets her first senior call-up.

Ellen gives an insight into how you need to take your opportunity when you get the England call and Jen also shares what it’s like when you aren’t playing as much for your country.

The team talk Chelsea and Manchester City as the two sides head into their fourth and final meeting with Chelsea taking a last minute victory at the weekend. The bottom of the table is tightening up with Aston Villa and Crystal Palace battling it out to stay in the WSL. Jen and Ellen give their opinion on who they think will stay up.

00:20 Intro

BBC Sounds / 5 Live commentaries this week: