Our understanding of gender identity, gender expression, sexuality, and sexual orientation has expanded so much over time. On this Back to Basics episode of the Women’s Healthcast, guest experts Dr. Ryan Luellwitz and Dr. Paula Cody make sure we have a solid foundation to understand the nuances of biological sex, gender identity and expression, sexual orientation, and more.

They also offer resources for young people, parents, and other supportive adults to learn more about gender identity and expression, and answer questions shared by young people in Wisconsin.

Resources shared in the episode:

Gender Identity Workbook for Kids

Gender Quest Workbook: A guide for teens and young adults

Genderspectrum.org

Genderdiversity.org

The Gender Creative Child

The Transgender Child

The Transgender Teen

Scarleteen.com

Transstudent.org (Gender Unicorn)

World Professional Association for Transgender Health Standards of Care

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Just about half the world’s population has had or will have a period at some point. But despite how common menstruation is, there can still be some confusion or even stigma around period products like pads, tampons, menstrual cups, and more. And that’s not even getting into the huge industry around so-called feminine hygiene products that can often do more harm than good.  

On this bonus episode of the Women’s Healthcast Back to Basics series, Dr. Paula Cody and Dr. Ryan Luellwitz walk us through the period aisle, help us understand the differences between the products available, and offer some considerations that can help us figure out which products are the right choice for us. And while we’re in this aisle, we talk about the multi-billion-dollar feminine hygiene industry and why we can pass on all those products.

For a deeper dive into feminine hygiene products and how to care for vulvas and vaginas, listen to the Women's Healthcast interview with Dr. Laura Jacques: Vulvar Health, Care, and Cleaning.

The American College of Ob-Gyns has a guide for choosing and using period products.

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Welcome to Back to Basics, a new series from the Women’s Healthcast answering some of the most common questions about sexual and reproductive health.

Guest experts Dr. Ryan Luellwitz and Dr. Paula Cody will bring us back to the basics of anatomy, gender, sexuality, the menstrual cycle, safe sex, sexually transmitted infections, birth control, bodily autonomy, and so much more.

In our second episode, Dr. Luellwitz and Dr. Cody answer some of our most common questions about periods and the menstrual cycle: what’s the average age when people might get their first period, why do we experience cramps, or acne, or emotional changes around our periods, and when to talk to a doctor if pain or heavy bleeding is disrupting your daily life.

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Welcome to Back to Basics, a new series from the Women’s Healthcast! Over the next several episodes, we will answer some of the most common questions about sexual and reproductive health and provide resources for parents and supportive adults who may want to start having these conversations with the kids in their lives.

Guest experts Dr. Ryan Luellwitz and Dr. Paula Cody will bring us back to the basics of anatomy, gender, sexuality, the menstrual cycle, safe sex, sexually transmitted infections, birth control, bodily autonomy, and so much more.

In this first episode, we tackle the basics of anatomy and puberty: Why is it so important to learn and use correct anatomical terms when we are learning about bodies, development and sexual/reproductive health? When should children learn anatomically correct terms for body parts, and what are those parts? What is puberty, and when does it typically happen? There’s a lot to cover in this conversation.

Resources shared by Dr. Cody and Dr. Luellwitz:

It’s Not the Stork – Robie Harris

What Makes a Baby – Cory Silverberg

Teaching Children with Downs Syndrome about Their Bodies, Boundaries, and Sexuality – Terri Couwenhoven

Healthychildren.org

Kidshealth.org

ACOG.org

Youngwomenshealth.org

Youngmenshealthsite.org

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Starting in January 2023, the Women’s Healthcast will air a Back To Basics series with the aim of answering some of the most common questions about sexual and reproductive health and providing resources for parents and supportive adults who may want to start having these conversations with the kids in their lives. Guest experts Dr. Ryan Luellwitz and Dr. Paula Cody will bring us back to the basics of anatomy, gender, sexuality, the menstrual cycle, safe sex, sexually transmitted infections, birth control, bodily autonomy, and so much more.

Dr. Luellwitz is an obstetrician-gynecologist in the UW School of Medicine and Public Health Department of Ob-Gyn with a special interest in contraception management of all types.

Dr. Cody is a pediatrician in the UW School of Medicine and Public Health Department of Pediatrics. She works with adolescents and young adults with a special interest in eating disorders, sexuality and reproductive health, menstrual disorders and high-risk behaviors.

We hope you’ll join us as we get Back to Basics in the new year. Thanks for listening to the Women’s Healthcast, from the University of Wisconsin Department of Obstetrics and Gynecology.

Since the spring of 2022, ob-gyn clinics around the U.S. have reported an increase in questions about tubal ligation, also known as surgical sterilization or salpingectomy. Dr. Laura Hanks joined the Women’s Healthcast to talk about why those requests are up, and tell us more about surgical sterilization: what happens during the procedure, why people might be interested in permanent birth control, and how she helps patients make sure sterilization is right for them.

Dr. Hanks is an obstetrician-gynecologist in the UW Department of Ob-Gyn.

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Dr. Laura Hanks joined the Women’s Healthcast to tell us more about how robotic surgery works, what kinds of procedures in the ob-gyn world can and can’t be performed with this method, and how to weigh the risks and benefits when deciding whether robotic-assisted surgery is right for you.

Dr. Hanks is an obstetrician-gynecologist in the UW Department of Ob-Gyn.

Over the last few months, Google searches about vasectomy – the procedure for male sterilization – have skyrocketed. Dr. David Paolone joined the Women's Healthcast to tell us more about how vasectomy works. He discussed what preparation and recovery for vasectomy look like, cleared up some common vasectomy myths, and talked about how he counsels patients to make sure the procedure is the right choice for them.

Dr. Paolone is a board-certified urologist in the UW School of Medicine and Public Health’s Department of Urology.

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Lots of questions about menstrual tracking or cycle tracking apps popped up after the U.S. Supreme Court struck down the constitutional right to an abortion in June 2022. Questions like: are these apps secure? Could data tracked in these apps be used to criminalize people who seek abortion care? Should people be concerned about using cycle tracking apps?

Dr. Jenna Nobles joined the Women’s Healthcast to talk about why people may be interested in using cycle tracking apps, how they work, common concerns around data security and safety, and how to evaluate whether using a cycle tracking app is the right choice for you.

Dr. Nobles is a professor of Sociology and Director of the Center for Demography and Ecology at the University of Wisconsin-Madison.

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Vaginal moisturizers, lubricants, and vaginal estrogen can be helpful tools for improving sexual wellbeing, but how many of us know how to choose the right ones? Dr. Jon Pennycuff joined the Women’s Healthcast to discuss why people use vaginal moisturizers and lubricants, the variety of available products, and what we should consider when choosing a moisturizer or lubricant. He also talked about vaginal estrogen as an option to address some issues like itching, dryness, and recurrent urinary tract infections.

Dr. Pennycuff is an assistant professor in the UW-Madison Department of Ob-Gyn’s Division of Female Pelvic Medicine and Reconstructive Surgery.

RESOURCES:

A Woman’s Touch Sexuality Resource Center: https://sexualityresources.com

Vulvovaginal Atrophy resources (UW-Madison Department of Family Medicine and Community Health): https://www.fammed.wisc.edu/vulvovaginal-atrophy/  

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