Millennial Body Image Project

Work from Home Tips and Managing Food Stress while staying at home


Listen Later


What a time to be alive *facepalm emoji*. Things are crazy right now, so I’ve been creating a bunch of resources for you guys to help you through this difficult time. Today: work from home tips for those who don’t work from home and/or for those who don’t want to lose their minds and lose it on their family or roommates.
Other stay-at-home resources mentioned in this episode:

* The Food Anxiety Workshop
* Favorite Freezer & Pantry Recipe Meal Ideas
* Quarantine Recipe of the Day (Instagram Stories @realfoodwithdana) 
* 30-Minute Mini Session with Dana (clinical nutrition, body image, food anxiety) – Learn more HERE.

Let me know: what other resources would be helpful for you during this time? (Email or message me on Instagram – I’d love to know what you think!)
Love this episode? Screenshot it + Tag me (@realfoodwithdana) in your Instagram story, or leave a star rating on iTunes! Thanks so much! 
What are your favorite work from home tips? What’s working for you? Let me know! 

...more
View all episodesView all episodes
Download on the App Store

Millennial Body Image ProjectBy Dana Monsees & Cristina Hoyt

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

486 ratings


More shows like Millennial Body Image Project

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,359 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,094 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,068 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,656 Listeners

Pod Save America by Crooked Media

Pod Save America

87,146 Listeners

The Daily by The New York Times

The Daily

112,032 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,496 Listeners

Crime Junkie by Audiochuck

Crime Junkie

368,917 Listeners

The Journal. by The Wall Street Journal & Spotify Studios

The Journal.

6,066 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,184 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,405 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,716 Listeners

The Burnt Toast Podcast by Virginia Sole-Smith

The Burnt Toast Podcast

418 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners