Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

Have you heard the phrase "default parent" thrown around lately? I have, and it's got me thinking. This is a concept that needs to be talked about more! It's affected me and I've seen it impacting my clients, my friends, and my family. Tune in today to learn about what being the default parent means, how it's impacting your time, and what you can do about it. 

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

'Tis the time of year when many of us are tackling decluttering, home organization, and all the things that we've been avoiding for quite some time. That's why procrastination has been on my mind now more than ever. In today's episode, I'm diving into the emotional side of procrastination and two of my favorite strategies to help me (and my clients!) push through those daunting tasks.

Mentioned In This Episode:
Episode #26: Don't Procrastinate: Listen to This Episode NOW!
Episode #31: Overcoming Procrastination Part 1: Start With Why
Episode #32: Procrastination Part 2: Overcoming the Reasons Why We Procrastinate

Are you ready to tackle something you've been procrastinating, but need some support? Look no further. Come join us in The Time Tamers Facebook group, where we're currently completing a procrastination challenge. Not listening to this episode during January? Join anyway and get access to our other monthly challenges, live workshops on time management, and more!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

My answer may surprise you! Today's episode is all about my perspective on if (and when) it's ok to leave things until the last minute. Most productivity experts would likely disagree with me on this one, but I stand by it!

And if you're ready to tackle something (big or small) that you've been putting off, come join us in the Facebook Group and get inspired by others. We can't wait to connect with you!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

Happy New Year, Time Tamers! In today's episode, I'm breaking down 5 major lessons I learned on the first day of this new year. Whether you're listening to this episode when it's released, or any time in the year, these lessons will help you view your goals in a whole new light. 

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

Join me as I take a walk down memory lane and review some of my biggest wins--and biggest fails--over the past 12 months. I'm peeling back the curtain so you can get a glimpse of what has gone on within my business and personal life during 2022 and, more importantly, practice how to do this same exercise in your own life before you head into the New Year. Let's dive in!

Mentioned in This Episode:
2023 Goal Tracking System
2023 Goal Planning Workbook

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

Today I'm giving you a run-down of the top 5 reasons you're still feeling overwhelmed, despite your best efforts to take control of your time. Make sure to stick with me until the end of the episode, where I reveal a bonus reason that I believe is the #1 cause of overwhelm. You don't want to miss it!!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's episode, I'm talking about one extremely important lesson that will help even the greatest time tamer.  If you think time management is all about calendars and checklists, you thought wrong. And if you think you've tried every time management strategy but you just can't seem to make lasting change, then this episode is for you!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

One of the things I love most about this time of year is that it has me thinking all about what I want to accomplish in the new year. If you're anything like me, you love setting goals, but you find yourself falling short of actually reaching those goals more often than you'd like to admit. I've been there. Today, I'm dissecting the top 5 reasons that we don't hit the goals that we set. Listen to these pitfalls to make sure you avoid them in the coming year!

Mentioned in this Episode:
**Join the Facebook Group where I'm hosting a free workshop dedicated to goal setting for the new year. The workshop will be recorded for those who can't join live.

**Download my free digital 2023 goal setting workbook here. This is exactly what I use to plan out my year!


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Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

Today's episode is all about why I'm saying NO to a lot more than I'm saying yes to this holiday season, and why I think you should too. Join me as I chat about what I'm doing differently this December to help not only maintain my sanity but--dare I say--enjoy the season!?

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's final episode of my Systems Series, I'm walking you through my simple system for gift giving. I'm covering how I keep track of who I need to buy for, how far out I need to plan, and strategies to make sure no one falls through the cracks. Let's keep things as simple as possible this season so that we can focus on what is most important!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the FB Group SLP Support Group for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.