Now, we don’t believe that clients can be “too emotional” but many clients come to therapy with narratives around emotion that may make them feel that they are being too much when they are emotional in session - crying is a weakness, anger is a bad emotion, I’m a cry baby, stoicism is best etc. As clinicians we have to sit with the full spectrum of emotionality from clients, but we can sometimes be shocked by our own reactions to client emotional expressions (and many programs don’t specifically train clinicians for sitting with big feelings).

We also have to be aware of our own beliefs about feelings. Do we think that there is such a thing as too much crying? How do we feel when we are sitting with someone who is extremely angry? Is anger a bad thing or a good thing, in our opinion? How can we feel regulated and balanced when clients may be swinging more wildly?

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected].

We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.

Alison McCleary
www.woodstovewellness.ca

Jordan Pickell
www.jordanpickellcounselling.ca
@jordanpickellcounselling on Instagram

Edge of the Couch
www.edgeofthecouch.com
@edgeofthecouchpod on Instagram