<p>Dr Lee’s talk discusses compassion and trauma, and includes some mindfulness practices that explore compassion. If you are going through a challenging time or have a history of trauma, please consider carefully if this is the right time to listen to this podcast.</p>

Dr Lee’s talk discusses compassion and trauma, and includes some mindfulness practices that explore compassion. If you are going through a challenging time or have a history of trauma, please consider carefully if this is the right time to listen to this podcast.

Working With the Fear of Self Compassion

Oxford Mindfulness is internationally recognised for mindfulness teaching and training.  

Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

Health & Fitness

Mental Health

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

Share Working With the Fear of Self Compassion

Sign up to save your podcasts

Working With the Fear of Self Compassion

Working With the Fear of Self Compassion

More shows like The Oxford Mindfulness Podcast

The One You Feed

Tara Brach

Tricycle Talks

Lives Less Ordinary

Heart Wisdom with Jack Kornfield

Science Weekly

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Where Should We Begin? with Esther Perel

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

How to Be a Better Human

The Way Out Is In

ZOE Science & Nutrition