Pacey Performance Podcast

Working with youth athletes; monitoring maturation, biobanding and training through rapid growth with Sean Cumming (Professor of Paediatric Exercise at Bath University)


Listen Later

This week’s Pacey Performance Podcase sees Rob joined by Sean Cumming; Professor of Paediatric Exercise at the University of Bath. He’s also been conducting a lot of work with the Lawn Tennis Association, Premier League, and the Football Association regarding the growth and development of young athletes. This is exactly what he speaks about this week, both in terms of physical and mental development.

For example, Sean discusses how a young athlete’s development can be shaped by the selection biases surrounding a particular sport, and how late and early development can be both beneficial and a drawback. Sean and Rob also discuss how training – both individually and as a group – can be adapted so everyone can meet their potential. This includes how to monitor maturation both with and without a budget – a must for many coaches at local and community sports clubs. For all this and much more, hit the play button now to hear more insight from this superb sports scientist.

This week’s topics:

  • Selection biases in tennis, and how they apply in other sports
  • Why selection biases are the reverse in gymnastics
  • Why coaches should consider biological maturation versus chronological age
  • Sean’s recommendations for creating a safe framework for early and late developers
  • Adapting training to stop young athletes becoming injured during growth spurts
  • The length of time it takes for early developers to catch up both physically and mentally
  • How to monitor maturation in young athletes on a lower budget
  • How to monitor maturation in young athletes on a higher budget
  • Why background and ethnicity can influence how quickly athletes mature
  • Use of bio-banding in football, and the cut-off points between each band
  • Why encouraging young footballers to play below their age group can be beneficial
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Pacey Performance PodcastBy Robert Pacey

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    63 ratings


    More shows like Pacey Performance Podcast

    View all
    The Strength Coach Podcast by Anthony Renna

    The Strength Coach Podcast

    235 Listeners

    Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

    Physical Preparation Podcast Archives - Robertson Training Systems

    198 Listeners

    Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

    Just Fly Performance Podcast

    369 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,332 Listeners

    ASCA Podcast by Joseph Coyne

    ASCA Podcast

    2 Listeners

    Football Fitness Federation Podcast by Ben Cartwright

    Football Fitness Federation Podcast

    21 Listeners

    How I Rehab by The Sports Map Network | Nick Kane

    How I Rehab

    4 Listeners

    Jacked Athlete Podcast by Jake Tuura

    Jacked Athlete Podcast

    66 Listeners

    The E3 Rehab Podcast by E3 Rehab

    The E3 Rehab Podcast

    89 Listeners

    Inform Performance by Andy McDonald

    Inform Performance

    42 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    610 Listeners

    JOSPT Insights by JOSPT

    JOSPT Insights

    80 Listeners

    Physio Network by Physio Network

    Physio Network

    37 Listeners

    Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

    Move the Needle: The Human Performance Podcast

    22 Listeners

    Coach Em Up Podcast by Tim Riley

    Coach Em Up Podcast

    56 Listeners