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⭐⭐ World Marathon Challenge Recap Pt.1 | Antarctica, Africa, Australia, Asia | TRJ #103 In this episode of The Running Journey, we dive into the first four legs of the World Marathon Challenge—seven marathons on seven continents in seven days! From the freezing conditions of Antarctica to the intense heat of Africa, the scenic routes of Australia, and the fast-paced energy of Asia, we break down each race, the toughest challenges, and key takeaways so far. Tune in for an inside look at this insane endurance test! Part 2 with Europe, South America, and North America is releasing sometime this week so stay tuned for that!  TIMELINE: [00:00:00 - Intro] [00:00:42 - Antarctica] [00:23:25 - Cape Town (Africa)] [00:44:37 - Perth (Australia)] [01:01:07 - Dubai (Asia)] #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================