Your job is to manage your health with what works best for you.Mindfulness, yoga and meditation give you some control over your health. There are lots of options to work on your wellness. To write your own wellness prescription, you have to find what’s right for you. What you eat, how you exercise and how you reduce stress all play a role. Listen as Beth Shaw joins Dr. Pamela Peeke to discuss how to manage your own health needs. Sponsor: Smarty Pants Vitamins