In this uncut series of the podcast, G is coming to you from wherever the F she finds herself (like picking up prescriptions at the pharmacy…again) to share an aspect of woman-ing that has her saying, "What in the actual . .?!" Because it's always nice to feel less alone in the clusterfuck that is life. Listen in to hear how she is navigating the hard, the human, and the straight up WTFs of her sober curiosity, aka her journey of on and off quitting alcohol…like a woman.

In this episode, G discusses:

• [03:55] Restriction and the "willpower way" vs. the "woman way" and making intuitive choices that feel right for you
• [08:05] The beginning of her sober curiosity journey
• [11:35] Why her sobriety doesn't mean she thinks you're an alcoholic
• [14:32] The gift of understanding the next right step
• [23:57] What sober curiosity has taught her

"I had a unified mind, not a split one, so I didn't need to call on my willpower."

― Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

To join this conversation, find me on Instagram: www.instagram.com/gervasekolmos and share your experience with sober curiosity.

Work with Gervase

• Introducing The Gateway Plus+. If you're looking for a tight-knit sister circle of support, live hypnotherapy with G, AND first dibs on exclusive discounts, click here to read more about The Gateway Plus+.
• If you're looking for community and access to the tools that spark change, check out The Gateway.
• Download your free gift, the Trust Yo'self hypnosis track: https://bit.ly/3xKuaPv

Follow Gervase

• Connect with Gervase on Instagram: www.instagram.com/gervasekolmos
• Visit her website: https://www.gervasekolmos.com/

Resources Mentioned

• Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker
• Instagram | @laurabutlercoaching