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Yes, you can eat healthy-ish at Christmas
Yes, you can survive Christmas with your health intact. Dietitian and podcast host Susie Burrell shares her top tips for staying healthy-ish at Christmas.
WANT MORE FROM SUSIE?
Find out more about Susie’s podcast The Nutrition Couch via Instagram @susieburrelldietitian or on her site, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
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By BODY + Soul
4.9
77 ratings
Yes, you can survive Christmas with your health intact. Dietitian and podcast host Susie Burrell shares her top tips for staying healthy-ish at Christmas.
WANT MORE FROM SUSIE?
Find out more about Susie’s podcast The Nutrition Couch via Instagram @susieburrelldietitian or on her site, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
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