这篇雅思文章我也未准备聊的,但是突然在YouTube上看到Stephen Fry & zoologist Mark Carwardine “Shagged by a rare parrot ”那个clip 😂 再混搭卷福(Benedict Cumberbatch) _ 在BBC Earth纯英式的讲解(我有剪一些进今天的音频),就想聊一聊了!
那么!以新西兰特有濒危物种鸮鹦鹉(kakapo)为切入点,我们来探索 “慢生活” 生存策略背后的生物学智慧吧,+本频道必备的心理学知识= 串联人类压力管理、认知负荷、自然联结与长寿的关联,最重要还是讲述物种保护的励志故事。
请听~
01:43-主要内容/故事这里开始 “🌙 Night Walk With a Kakapo — LOL Metaphorical psychology × hard biology × moonlit forest energy
trans.excerpt: [There’s a kind of darkness you only meet far from human life —
not empty, but full.
Full of breath, full of soil, full of things growing slowly enough to hear if you’re patient.
Tonight, you’re walking inside that darkness.
but it’s not scary.
It’s velvet.
New Zealand’s forest breathes around you.
Everything smells like damp wood and ancient rain.
Then you hear it — the soft waddle-plop of something moving like it hasn’t rushed once in its entire evolutionary career.
A kakapo.
A feathered beanbag with instincts slowed down to a cosmic level.
But tonight, it’s your guide.
And without saying a word — because kakapo communication is 90% vibes, 10% subwoofer (低音炮)— it starts teaching you how to live longer. [......] :)
1. 压力管理与皮质醇
2. 16:16-认知负荷理论(Cognitive Load Theory)
3. 18:42-自然联结与亲生物性
4. 17:26-正念与当下意识
5.19:32- 慢节奏与长寿研究(“蓝区”)
etc etc 等等
配乐🎵:Glenn Gould -莫扎特奏鸣曲 K.333、贝多芬《基于原创主题的 32 首变奏曲》,以及贝多芬第 17 号奏鸣曲《暴风雨》(The Tempest)/(Mozart, Piano Sonata No. 13 in B-flat major K. 333+ 32 Variations on an Original Theme+ Piano Sonata No.17 in D Minor, Op.31 No.2, "The Tempest")
as always 感谢收听!~ 下次再聊:)