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YNP 360: Three Risk Factors for Heart Disease That You Can Easily Measure Yourself
I like to talk about measuring risk factors for chronic disease in the blood just as much as the next person. But, I think that THE MOST important risk factors for heart disease require no blood work or doctors visits.
Today on the show, I share those risk factors with you. Tune in to find out more.
Research Articles Referenced:
Changes in Fitness
Fitness vs. Fatness
Anxiety and CVD
Body Fat Distribution
View all episodes
By Dr. Adrian Chavez
4.8
569569 ratings
I like to talk about measuring risk factors for chronic disease in the blood just as much as the next person. But, I think that THE MOST important risk factors for heart disease require no blood work or doctors visits.
Today on the show, I share those risk factors with you. Tune in to find out more.
Research Articles Referenced:
Changes in Fitness
Fitness vs. Fatness
Anxiety and CVD
Body Fat Distribution
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