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Yoga PodClass: Mindful Embodied Wellness Off the Mat
By Chelsie Lael Kennedy
Yoga PodClass is a trauma-informed podcast blending somatic movement, breathwork, and spiritual science to support healing off the mat and in real life. Hosted by Chelsie Lael Kennedy, each episode
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FAQs about Yoga PodClass: Mindful Embodied Wellness Off the Mat:
How many episodes does Yoga PodClass: Mindful Embodied Wellness Off the Mat have?
The podcast currently has 10 episodes available.
Yoga PodClass: Mindful Embodied Wellness Off the Mat episodes:
July 16, 2025Yoga PodClass Episode 8: Root to Rise: Standing in your Power 
July 16, 2025Yoga PodClass Episode 7: Inner Fire: Awakening Your Will Through Tapas & Transformation July 16, 2025Yoga PodClass Episode 6: Reclaiming Safety in the Body: Somatic Anchors for Anxiety July 16, 2025Yoga PodClass Episode 5: The Wisdom of slowing down: Nervous System Recovery and Reset July 16, 2025Yoga PodClass Episode 4: Balancing Effort & Ease: The Dance of Strength and Surrender July 16, 2025Yoga PodClass Episode 3: You Are Not Broken: Reclaiming Your Wholeness Through Embodied Practice July 16, 2025Yoga PodClass Episode 2: Ancient Wisdom, Somatic Science & the 8 Limbs of Yoga July 02, 2025Ancient Wisdom, Somatic Science & the 8 Limbs of Yoga July 02, 2025Ancient Wisdom, Somatic Science & the 8 Limbs of Yoga June 22, 2025Just Breathe: Coming Home to the Present
FAQs about Yoga PodClass: Mindful Embodied Wellness Off the Mat:
How many episodes does Yoga PodClass: Mindful Embodied Wellness Off the Mat have?
The podcast currently has 10 episodes available.