
Sign up to save your podcasts
Or


This class warms up with variety of sun salutations and moves through a challenging standing posture sequence. And finishes wtih headstand and shoulderstand--geared to unleashing the potential energy within us. For a full 1-hour version of this class visit www.yogatoday.com
By Yoga Today3.8
165165 ratings
This class warms up with variety of sun salutations and moves through a challenging standing posture sequence. And finishes wtih headstand and shoulderstand--geared to unleashing the potential energy within us. For a full 1-hour version of this class visit www.yogatoday.com

38,513 Listeners

23,833 Listeners

64,096 Listeners

43,561 Listeners

11,169 Listeners

11,423 Listeners

12,962 Listeners

1,226 Listeners

947 Listeners

3,895 Listeners

902 Listeners

2,880 Listeners

1,546 Listeners

12,763 Listeners

31,800 Listeners

8,329 Listeners

4,026 Listeners

3,483 Listeners

411 Listeners

27,655 Listeners

2,285 Listeners

29,336 Listeners

41,671 Listeners

20,702 Listeners

248 Listeners