You know the feeling where you feel like you have to keep going or you should do more?

What happens is we feel this sense of urgency and desire to do more to earn our worth.

The reality is you do not need to do more or less in order to be enough.

You can slow down and be done.

This meditation will help you stop the urgency and remember you are enough. 

There is nothing left to do. You can rest now.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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