On this episode of The Karen Kenney Show, I talk about why ​"you can’t get there ​from here​."

​Especially when​ "there" is a new way of thinking, being, and doing and “here” is you clinging to your same old ​stories, ​beliefs, and behaviors.

Telling a ​tale about a snowy dead-end street​ in my hometown, showing a ​fun stick-figure drawing​ that I did, and sharing some down-to-earth spiritual tools​...

I dive into how taking tiny baby steps, developing some self-awareness, and committing to a simple ​Daily ​Spiritual ​Practice​ (DSP) can help you ​to finally let go of what’s familiar ​- so you can actually become the person you say you want to be​!

KAREN KENNEY BIO:

Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach.

She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self​-development, and transformational work.

Karen helps people to navigate this whole “being human” experience using practical tools, universal principles and stories, and a variety of resources.

KK has been a yoga teacher for 25+ years, has been giving Thai Yoga Massage since 2008, and began teaching it in 2015.

She's also a Gateless Writing Instructor, and host of The Karen Kenney Show podcast.

She coaches clients individually in her 1:1 program THE QUEST and via her HEART-TO-HEART DAYS using Voxer. She also leads a group program and community called THE NEST.

CONNECT WITH KAREN:

Website: http://karenkenney.com/

Podcast: https://www.karenkenney.com/podcast

Facebook: https://www.facebook.com/karenkenneylive/

Instagram: https://www.instagram.com/karenkenneylive/

YouTube: https://www.youtube.com/@KarenKenney