Speaking up for yourself and expressing how you feel can be difficult for some people. It wasn't until Jaquesha Moore's grandmother passed away that she felt like she could really share how she felt with others. If you're working on how to better communicate with the people around you, tune in as we discuss communication in the worksplace, friendships, romantic relationships, family, and more. 

This episode is a reminder that you don't have to shrink yourself. It's ok to epxress your truth during uncomfortable conversations. Even though it may go imperfectly as you grow in using your voice, you are phenomenal and capable of developing this new skill. 

In this episode you'll hear about:

• masking who you are and how you feel, 
• prioritizing other people's comfort over your own, 
• evaluating friendships in your thirties, 
• addressing issues with your partner, 
• burying your feelings, 
• getting to the root of issues that need to be communicated, 
• no longer sugarcoating your feelings and being blunt, and 
• teaching your children communication skills.

At the end of the episode, we reframe her limiting belief "you can't speak your mind" to fit more within Quesha's desired reality. Stay tuned until the end to shift your mindset.

Connect With Us!

Quesha's IG: @missque_09

Lauren's IG: @lauren.e.will

Imperfectly Phenomenal Woman: imperfectlyphenom.com