Valentine’s Day was this past weekend and it made Sam reflect on ‘loving your body’ and what that reallyyyyy means.

Here are the additional body image podcast episodes mentioned:

Body Image Grief vs Love: https://podcasts.apple.com/us/podcast/body-image-grief-vs-love/id1561021438?i=1000664599722 

How to Navigate Postpartum Body Image Struggles: https://podcasts.apple.com/us/podcast/how-to-navigate-postpartum-body-image-struggles/id1561021438?i=1000656349087 

How to process body image thoughts IRL: https://podcasts.apple.com/us/podcast/how-i-process-negative-body-image-thoughts-irl/id1561021438?i=1000708403394 How to navigate a closet cleanout: https://podcasts.apple.com/us/podcast/how-to-navigate-a-closet-clean-out/id1561021438?i=1000705499613

ALL things Find Food Freedom:

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