Alfie and Jon focus their attentions on their bodies. And then Exeter City's 5-3 win over Barnet. And then they analyse a Joe Whitworth photograph.

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Jon and Alfie chat about Jon's 23rd birthday. Lovely stuff.

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Jon and Alfie chat about Exeter's second loss on the trot and Jon has a rant at some of the travelling Exeter fans.

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Jon and Alfie come together to debate about the Clapping the Family Stand v Big Bank. Incredible stuff.

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David is taking a break for a bit, so Jon and Alfie take over and chat about Exeter's wonderful start to the season and then try to make friends with Joe Whitworth. They then turn their attention to Jon's mates willies.

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David, Jon and Alfie are joined by the wonderful Matt Forde to chat about his Cancer experience and Nottingham Forest!

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David, Jon and Alfie chat Alfie losing his rag at someone at a gig. They then consider getting the person on the pod.

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David, Jon and Alfie are joined by the brilliant BBC Radio Devon Presenter - James Vickery. They chat about the thong James may or may not have sent to David and then about Exeter's performances so far this season.

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David, Jon and Alfie chat about David wanting the players to com down his end of the ground. Being urinated on at the urinals and Exeter's gritty one nil win against Cambridge UTD.

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David stays in the same hotel as Liverpool FC, Alfie sells out his gig in under 10 minutes and we dive deeper as Jon explains where he was during the recording of the Lloyd Griffith episode.

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