Stop focusing on trying to to regulate your nervous system. You need to let out the scream you've been holding in the past decade.

We’ve somehow convinced ourselves that being peaceful all the time is the goal — like inner peace is the new personality trait. But what I’ve learned (through life, shadow work, and a few cosmic smackdowns) is this:

sometimes the most spiritual thing you can do is scream into a pillow at full volume.

In today’s episode, we get into the messy truth the wellness world avoids:

• Why “inner peace” can secretly be a trauma response
• Why your body doesn’t want calm — it wants completion
• How sacred rage is actually your path into real peace
• The neuroscience behind anger, suppression, and emotional bottlenecking
• Why softness after rage is stronger than pretending you’re chill
• And why your soul doesn’t want constant regulation… it wants permission

This is the episode where we break up with performative peace and come back into actual aliveness.

Because if you’re never angry … you’re probably not being honest.

Grab your matcha, get cozy, and let me tell you why your rage is medicine — and your peace is stronger because of it.

Programs and Resources

• NOCTURNE: 21-days of Shadow Work → https://lovelightandblackholes.com/nocturne
• FREE Future Self Meditation → https://lovelightandblackholes.com/future-self-meditation
• Free Guide: Slay Your Shame to Be Magnetic AF → https://lovelightandblackholes.com/slay-shame-be-magnetic-b
• The Descent: A Guided Journey to Reclaim Lost Magic → https://lovelightandblackholes.com/the-descent-journey

Keep the Magic Rolling:

• Follow me on Instagram → https://instagram.com/lovelightandblackholes
• My website → https://lovelightandblackholes.com
• Read my book Soul Magic: Ancient Wisdom for Modern Mystics → https://morgangarza.com/soul-magic-ancient-wisdom-for-modern-mystics/

About Our Sponsors:

• Download the Saged App https://sagedapp.com/applink/store
• Get 10% off your first box or shop purchase with my code: MORGANGARZA https://www.sagedshop.com/

Disclaimer:

This podcast is for education and inspiration only. If you’re struggling with mental health or medical conditions, please seek professional support.

The is a Maeluna Media Production https://maelunamedia.com/